Extreme Obesity, And What You Can Do | American Heart Association


obesity epidemic article

Jun 07,  · America's Obesity Epidemic Hits a New High. Experts warned that people are plumping up at such a rate that by roughly a fifth of the human race will be obese. Dominic Lipinski / AP boittierssa.tk: Maggie Fox. Obesity Epidemic "Astronomical" The prognosis for the nation is bad and getting worse as obesity takes its toll on the health of adults and children alike. By R. Morgan Griffin. A third of children are overweight or obese by the time they leave primary school. Here’s how parents can help them forge good habits and avoid creating lifelong insecurities.


Too much weight can take a toll on your body, especially your heart. The good news is that there are steps you can take to get healthier — and even losing a little body weight can start you on the right path. A healthy BMI ranges from If your body mass index is 40 or higher, you obesity epidemic article considered extremely obese or morbidly obese. To reach a healthy BMI of Doctors use BMI to define severe obesity rather than a certain number of pounds or a set weight limit, because BMI factors weight in relation to height.

You may have had trouble losing weight or maintaining your weight loss, been diagnosed with medical problems and endured the social stigma of obesity. Eckel, who is also professor of medicine and Charles A. Eckel said. Talk to your doctor about the health benefits and the risks of treatment options for extreme obesity:. Change your diet. You may be referred to a dietician who can help you with a plan to lose one to two pounds per week.

To lose weight, you have to reduce the number of calories you consume. Start by tracking everything obesity epidemic article eat. Consider adding physical activity after reaching a minimum of 10 percent weight-loss goal. Some people can benefit from medication to help with weight loss for extreme obesity.

Keep in mind that medication can be expensive and have side effects. The American Heart Association recommends surgery for those who are healthy enough for the procedure and have been unsuccessful with lifestyle changes and medication.

Risks can include infections and potentially dangerous blood clots soon after the operation, and concerns about getting the right amount of vitamins and minerals long-term. Although some people can modify their lifestyle and lose weight on their own, obesity epidemic article, many need extra help. A social support system can help encourage your progress and keep you on track. Decide what support best fits your needs — either a weight-loss support group or one-on-one therapy.

Some people with extreme obesity suffer from depression. Talk to obesity epidemic article doctor about the best treatment, as some anti-depressant medications can cause weight gain. NOTE: All fields required unless indicated as optional. By clicking the sign up button you agree to the Terms and Conditions and Privacy Policy. Why lose weight? First Name required First Name Required.

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The Obesity Epidemic


obesity epidemic article


The obesity epidemic in the U.S. continues. In the last few years, obesity rates have not increased significantly in some U.S. subpopulations, but it is too soon to tell whether this means that the epidemic has reached maximum levels in these populations. 1, 2 There is clear evidence that obesity rates are increasing in much of the rest of the world. 3, 4 A large amount of research is now Cited by: Read a National Geographic magazine article about obesity and get information, facts, and more about the obesity epidemic. A third of children are overweight or obese by the time they leave primary school. Here’s how parents can help them forge good habits and avoid creating lifelong insecurities.